In 100 g (Grams) of SUBWAY, roast beef sub on white bread with lettuce and tomato there is 188 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than SUBWAY, roast beef sub on white bread with lettuce and tomato.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

SUBWAY, roast beef sub on white bread with lettuce and tomato

SUBWAY, roast beef sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, roast beef sub on white bread with lettuce and tomato are listed below.

Water	63.08 g	63.08%
Energy (calorie)	155 kcal
Energy (joule)	647 kJ
Protein	12.17 g	12.17%
Total lipid (fat)	2.73 g	2.73%
Ash	1.68 g	1.68%
Carbohydrate, by difference	20.34 g	20.34%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	3 g	3%
Sucrose	0 g
Glucose (dextrose)	1.07 g	1.07%
Fructose	1.4 g	1.4%
Lactose	0 g
Maltose	0.53 g	0.53%
Galactose	0 g
Starch	15.6 g	15.6%
Calcium, Ca	164 mg	0.16%
Iron, Fe	2.09 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	118 mg	0.12%

Nutrients in SUBWAY, roast beef sub on white bread with lettuce and tomato